I am pretty new to writing journals and I don’t write everyday but I have found writing down my thoughts, ideas, feelings, plans for the future so powerful and it has helped me really carve out what I want from life and focus on what I want. It helps me shut out all the noise.
The one thing I do try to write everyday is my Gratitude lists – I find these very grounding and helps me focus. I especially do these if I feel like I am going off course or feeling low, as they tend to make me feel instantly happier and grateful for all that I have in my life.
Finding the right journal
However, when I was buying journals I just couldn’t find one that gave me what I wanted, which was guidance – as adults we are expected to know the answer to everything, but sometimes we just need to know what the bloody question is!
The Universe spoke and I listened
I must have bought 10 different journals before giving up and writing my own guided journal, so I guess the universe was pushing me in a certain direction as I couldn’t find what I was looking for so I created it and wrote a guided journal and started my own business so I guess it was just meant to be!